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The Tapping Solution Blog

Inspiration

3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist

Written by: Nick Ortner

Inspiration

3 Things We All Need to Hear – From Dr. Arielle Schwartz

Written by: Jessica Ortner

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner


133 Results for: "free tapping meditation"

Tapping Playlists
Tapping Playlists for Every Mood
Not sure what to Tap on today? Want to explore the over 500 Tapping Meditations we’ve got in The Tapping Solution App? Then today’s your lucky day! I’ve put together some awesome playlists for you. These ... Read More
Science & Research
Hope for PTSD: Research Shows Tapping Can Help (Often in 10 Sessions or Less!)
Unfortunately, trauma is quite common. And many people will experience at least one (if not more) traumatic event in their lives – whether that be related to a childhood experience, accident, combat, natural ... Read More
Inspiration
12 Reasons to Use The Tapping Solution App
Wherever you are on your Tapping journey, I thought it might be helpful if I shared some of the top reasons to use The Tapping Solution App – some of which you might be familiar with, and some of which might ... Read More
Inspiration
The Power of Tapping for Weight Loss: A Research Review
Did you know that among the many benefits of Tapping is weight loss? We at The Tapping Solution believe EFT Tapping is an extremely powerful tool for creating lasting change. And that includes aiding in weight ... Read More
Inspiration
Tapping Research: Tapping Eases Chronic Pain
Researchers know that more than 80% of people with chronic pain report experiencing stigma from health professionals, and only 4% report getting any relief from conventional psychological ... Read More
Inspiration
Tapping World Summit 2023
2023 marks our 15th Annual Tapping World Summit! It’s been 15 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
Stressed Before Tests? Research Shows Tapping Eases Test Anxiety
While it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Science & Research
EFT Tapping for Headache Relief: Study Finds Tapping Can Help Decrease Frequency AND Intensity
You know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your head? Headaches like this are no fun to experience, and unfortunately they can be ... Read More
Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for Stress
Let’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.